Central America is believed

Central America is believed



Central America is believed to have been generated about venues in Nepal varsayamapachi found Amba. Amba nutritional "powerhouse", in which vitamin C, and antioxidants lisopina is excessive.

Extraordinary taste and high fiber health benefits of this fruit is beneficial for the skin. Folate, and minerals found in Amba is increase fertility factors.
Ambani to support normal blood pressure found potasiyamale. The same amount of potassium found in bananas and guava. It would amount to 80 percent of water helps to hydrate the skin as.

The amount of vitamin C increase the immune system's operation Amba is excessive. It is four times more vitamin C than orange found. This will increase the immunological capacity and deliver common infections.

1. Diabetes and glycemic index found maitri more fiber to be low due to the development of diabetes ambalema permit. Fiber, sugar level regularly to make sure does.

2. Ghataucha risk of cancer found in guava lisopina, kversitina, vitamins and other antioxidants work poliphenala elements, the elements produced in the body, which prevents cancer cells that grow dimdainna.

3. Constipation treatment of his wife, it is a major source of fiber. Every day people need a ambalema 12 percent fulfillment of fiber. The seed is quite excellent lyaksetibha capaunale (soft the element) to work.

4. Vitamin A found in vision correction eye lyaumcha as it does good for eye health. Similarly, the motivindulai slow.

5. It sahayogi weight of protein, vitamins and fiber helps to regulate weight and motabolijama. It apple, orange, grape sugar is low compared.

6. Upacara cough and cold, vitamin C and iron than beef other phalaphulabhanda it, who does prevent cold and viral infections.

7. Dimdainna caurina skin vitamin A, vitamin C and kyarotina and found lisopinajasta entiaksidenta bhakale it caurina dimdainna skin.

Amba Other benefits

8. Useful to increase brain
9. Dentists, kills germs and germs sankramanaviruddha
10. While still in useful
11. Face, bringing brightness
12. For the heart healthy