Nepal is not only the whole world
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Nepal is not only the whole world
"Got bananas are ignorant, bokraisita eat!"
Nepal is not only the whole world, and highly preferred fruit banana. Yet, in contrast, we have bananas from eating incorrectly. New dogmas to be nutritious banana peel that has been detected.
Yes, banana peel is not only able to eat, nutritious and beneficial for the body as well. Nepal delegation that banana peel is also used to eat, but leave the inside sweet sweet fruit astringent bark Who eats it?
Bananas and sweet inner fruit is soft, thick rind, hairs and the light will be aggressive. Bananas, boiled with water temperatures up to 10 minutes so the hairs on the bark and chew up and eat soft makes you eligible. Also, as ripe bananas, the bark becomes equally soft and sweet. For, as he pakdai fruit natural hormone 'ethylene' (Ethylene) to create discord, which is sweet.
It was born after the ithailinale pakdai banana sugar and fiber (Sugar and Fiber) with the mutual feedback, a simple sugar that turns complex in some people and "tukryaumdacha pektinalai. (Pectin is hard to make the rind of banana fiber is) to make the other hormones bark brown green colors to make the end of the yellow building.
Banana filled phaidaharuh
Bananas inner cone, the following types of nutrient elements painchan
12 percent phaibara our readiness and diabetes less intuitive pacanaprakriyama demise.
17 percent of vitamin C-it makes the body to strengthen the immune system and supports the growth and development physically.
20 per cent of food energy into vitamin bi6 it develops physical ability.
12 percent potasiyama the body cells, tissues and angaharulako development support.
Myagnesiyama 8 percent said it will support the construction of the body energy and blood glucose levels and help to control.
If you ate the banana peel inside out, he phalasamgai the above-mentioned nutrient elements to build 20 percent. The bark of vitamin B 6 and B-12 is found in large quantities, as well as magnesium and potassium and also contain some amount of fiber and protein is also found.
Banana peel to eat the body good, but it also helps to keep the environment clean as well as the world. Estimated that, approximately 6 kilograms of bananas a year prativyaktile and eat. A medium-sized banana and weighed approximately 130 grams. So does eating bananas prativyaktile year for almost 46. Most of the rind and throwing themselves, which means organic waste will be increased.
If banana peel to eat with others, to cultivate it out in the streets. Instead, a garden or a field can be used to make useful compost.
